Gesellschaft für Orthopädisch-Traumatologische Sportmedizin

27. GOTS-Jahreskongress | Verletzungen beim Boxsport

GOTS – Pressenewsletter 16.04.2012

Sehr geehrte Damen und Herren,

in rund zwei Monaten tagt die Gesellschaft für Orthopädisch-Traumatologische Sportmedizin zum 27. Mal. Austragungsort wird erstmals Salzburg sein. Im Mittelpunkt stehen die Themen der Extremsportmedizin.

Extrem spannend und damit publikumsträchtig verlaufen auch viele Boxkämpfe ab. Doch ist Boxen wirklich gefährlich? Im folgenden Pressetext beantworten wir diese Frage.

Im Anhang zu diesem Newsletter finden Sie zudem die aktuellen Informationen der European Federation of National Associations of Orthopaedic Sports Traumatology (EFOST).

Mit freundlichen Grüßen,
Frank Wechsel und Dr. Wolfgang Schillings, GOTS-Pressesprecher

27. GOTS-Jahreskongress: 22.-23. Juni 2012, Salzburg Congress, Österreich

Die Jahrestagung 2012 der Gesellschaft für Orthopädisch-Traumatologische Sportmedizin (GOTS) findet erstmals in Salzburg statt. Das zentrale Thema dieses 27. GOTS-Kongresses wird der Extremsport sein.

„Die Grenze zwischen Wahn und Sinn scheint dabei zu verschwimmen“, sagt Kongresspräsident Dr. med. univ. Gerhard Oberthaler. „Erstmalig möchten wir dieses Thema im Rahmen eines Kongresses aufgreifen und einen Einblick geben in die treibenden Kräfte der Extremsportler, in ihre Motivation und in ihre professionelle Vorbereitung.“ Neben den Vorträgen zu den Themen der Extremsportmedizin stehen die Gebiete der Meniskuschirurgie, der Implantate und Biomaterialien in der Sportmedizin und der Lebensbewältigung nach einem Sporttrauma auf dem Kongressprogramm. In Satellitensymposien, Instruktionskursen und Workshops geht es um die Wettkampfmedizin, Protektoren im Sport, Techniken in der Physiotherapie, Biomechanik und biotechnologische Konzepte in der Sportmedizin. Auch der Welt-Skiverband FIS hält im Rahmen des Kongresses ein Symposium ab.

Weitere Informationen: www.gots-kongress.org

Pressetext: Verletzungen beim Boxsport

Im Jahr 2011 waren 66.273 Mitglieder im Deutschen Boxverband registriert, davon 11.500 Frauen. Der Frauenanteil beim Boxen ist in den letzten Jahren deutlich gestiegen. In diesem Jahr werden Frauen erstmals in drei Gewichtsklassen an den Olympischen Spielen teilnehmen. Mit der Anerkennung des Frauenboxens als olympische Disziplin hat die Sportart bei Mädchen und Frauen eine große Aufwertung erfahren.

Boxen gehört zu den Kampf- und Kontaktsportarten und ist eine sehr komplexe Sportart. Zu den speziellen Voraussetzungen für eine erfolgreiche Ausübung des Boxsports zählen Ausdauer, Kraft, Schnelligkeit, Koordination und Reaktionsfähigkeit. Ziel des Boxens ist es, auf der Grundlage der festgelegten Regeln, die sportliche Überlegenheit mittels korrekter Treffer und Schlagwirkung zu demonstrieren. Boxen ist nicht zuletzt auch die Kunst der Verteidigung.

Schutzbestimmungen und Vorsorgeuntersuchungen

Wie jede Kampfsportart, die wettkampfmäßig betrieben wird, birgt auch Boxen gewisse Risiken. Um diese Risiken zu minimieren, gibt es umfangreiche Schutzbestimmungen, die in den Wettkampfregularien des DBV (Deutscher Boxsport-Verband) fixiert sind: Wettkämpfe sind ab dem zehnten Lebensjahr gestattet. Das Tragen eines Kopfschutzes, eines Tiefschutzes sowie eines angepassten Mundschutzes ist vorgeschrieben. Der Kampf wird mit gepolsterten Handschuhen, die ein Gewicht von zehn Unzen (284 Gramm) haben müssen, ausgetragen. Die Hände müssen mit speziellen Bandagen, deren Länge und Breite ebenso festgelegt sind, geschützt werden.

Amateurboxen gehört zu den medizinisch am besten betreuten Sportarten. Ein Boxer wird nur dann zu einem Wettkampf zugelassen, wenn er nach einer eingehenden ärztlichen Untersuchung unter Berücksichtigung bestimmter Kontraindikationen für boxtauglich erklärt worden ist. Diese Untersuchung muss jährlich wiederholt werden. Wettkämpfe dürfen nur bei Anwesenheit eines Ringarztes durchgeführt werden. Eine orientierende Untersuchung zum Ausschluss einer akuten Erkrankung oder Verletzung findet vor jedem Wettkampf statt.

Geringes Verletzungsrisiko beim Amateurboxen
Die Verletzungshäufigkeit beim Amateurboxen liegt im Vergleich mit anderen Sportarten im unteren Drittel. Das Verletzungsrisiko liegt bei etwa fünf Prozent. Bei den Weltmeisterschaften der Männer 2011 in Baku registrierten wir bei 560 Kämpfen 22 Verletzungen, einschließlich kleinerer Verletzungen wie Nasenbluten und oberflächlicher Cuts. Das bedeutet ein Risiko von 3,9 Prozent. Bei den Frauen ist das Verletzungsrisiko noch geringer.

Die häufigsten Verletzungen betreffen mit etwa 45 Prozent die Haut. Dabei handelt es sich vorwiegend um Riss- und Schürfwunden im Gesichtsbereich, insbesondere an den Augenbrauen, im Jochbeinbereich, auf dem Nasenrücken und an den Lippen. Am Gesichtsschädel kann es zu Frakturen des Nasen- und Jochbeins kommen. Trommelfellverletzungen als Folge unkorrekter Treffer (Innenhandschläge) sind ebenfalls möglich. Augenverletzungen sind sehr selten.

Verletzungen der Hand und Finger im Vordergrund
Beim Amateurboxen betreffen etwa 25 Prozent der Verletzungen die Extremitäten. Den Hauptanteil stellen trotz Verbesserung der schlagabsorbierenden Eigenschaften der Handschuhe Verletzungen der Fingergelenke und der Mittelhand dar. Hauptursache ist eine unsaubere Schlagtechnik. Boxsportspezifisch sind Prellungen im Kapsel- und Knorpelbereich der Mittelhand- und Handwurzelknochen. Bei Frakturen sind am häufigsten der fünfte Mittelhandknochen und das Daumensattelgelenk betroffen. Chronische Veränderungen der Metakarpophalangealgelenke können eine operative Rekonstruktion erforderlich machen, um die Boxsporttauglichkeit wieder herzustellen. Verletzungen der unteren Extremität sind relativ selten und nicht sportartspezifisch.

Schutzsperre nach K.o.-Schlag
Etwa zehn Prozent der Verletzungen sind Schädel-Hirn-Traumen unterschiedlicher Ausprägung bedingt durch Kopftreffer. Am häufigsten sind Gehirnerschütterungen mit kurzzeitiger Bewusstseinsstörung, möglicherweise in Kombination mit einer vegetativ-hämodynamischen Dysregulation. Nach einem Kopf-K.o. erfolgen immer eine ärztliche Untersuchung und die Festlegung einer Schutzsperre von mindestens vier Wochen für Wettkämpfe und Sparringskämpfe. Nach Ablauf der Sperre muss eine erneute ärztliche Untersuchung stattfinden. Der Ringarzt kann auch bei erheblichen Trefferwirkungen ohne Niederschlag eine Schutzsperre festlegen. In sehr seltenen Fällen kann es auch zu subduralen Hämatomen kommen.

Verletzungen der inneren Organe, des Brustkorbs und des Bauchraums wurden nicht beobachtet, gelegentlich treten Nierenprellungen mit passagerer Hämaturie infolge unkorrekter Schläge auf. Prellungen des Herzens sind sehr selten, auch vorübergehende Herzrhythmusstörungen nach Boxkämpfen wurden beobachtet. Klinische Zeichen eines Myokardschadens wurden aber nicht festgestellt.

Maßnahmen zur Verletzungsvorbeugung

Die Autorin:
Dr. med. Angelika Fischer, Fachärztin für Sportmedizin, Niederlassung als praktische ärztin/Sportmedizinerin in eigener Praxis in Schwerin, Mitglied des Vorstands des Deutschen Boxverbandes und Vorsitzende der ärztekommission, Mitglied der Medizinischen Kommission der Weltboxföderation AIBA, Mitglied der Medizinischen Jury bei den letzten Weltmeisterschaften der Frauen in Barbados 2010 und der Männer 2011 in Baku sowie bei weiteren internationalen Turnieren, Mitglied im ärzteteam der WSB (world series of boxing) = internationale Liga unter dem Dach der AIBA unter profiähnlichen Bedingungen (Boxen ohne Kopfschutz und mit freiem Oberkörper, Kampfdauer = fünf Runden)

Neuerscheinung:
Englische Version des GOTS-Manuals „Sportverletzungen“ in Zeulenroda vorgestellt

„Sports Orthopedics“ ist der Titel der englischen Ausgabe des offiziellen Handbuchs der Gesellschaft für Orthopädisch-Traumatologische Sportmedizin (GOTS). Das knapp 800 Seiten umfassende Werk wurde im September beim 2. Zeulenrodaer Kongress der Orthopädie und Sportorthopädie zum ersten Mal der Öffentlichkeit präsentiert.  An der Entstehung des Buches waren fast 100 Autoren beteiligt. Herausgeber des Buches sind PD Dr. med. Martin Engelhardt, Past-Präsident der GOTS, und Wissenschaftsautor Alexander Dorr.

“Wir haben uns für eine englische Ausgabe des GOTS-Manuals entschieden, um den Kollegen im anglo-amerikanischen Raum unsere Ideen in der Diagnose und Therapie von Sportverletzungen zugänglich zu machen”, sagte Dr. Martin Engelhardt bei der Buchpräsentation. Nun gelte es, “Sports Orthopedics” zu den Medizinern und Therapeuten im englisch-sprachigen Raum zu bringen.

Dazu will die Bauerfeind AG beitragen, sagte der stellvertretende Vorstandsvorsitzende, Tiago da Silva, den Herausgebern und Autoren. Das Unternehmen hat sowohl die Herausgabe der englischen Ausgabe unterstützt als auch die Veröffentlichung ihres deutschen Pendants “Sportverletzungen” im Jahr 2006. Es gilt heute als Standardwerk. Dies soll international auch für “Sports Orthopedics” gelingen – und zwar mithilfe der weltweiten Präsenz von Bauerfeind, aber auch über die Bauerfeind Akademie und deren Netzwerk in der Aus-, Fort- und Weiterbildung.

Kontakt:
GOTS-Geschäftsstelle
Petra Enderlein
Heinrich-von-Eggeling-Str.11
07749 Jena

Tel. 0 36 41 / 38 44 78
Fax 0 36 41 / 56 14 47
mobil 0 176 / 240 825 53
E-Mail: info@gots.org

EFOST-Newsletter 02/2012

233 Antworten

  1. Wow, fantastic blog structure! How long have you ever
    been running a blog for? you made running a blog glance easy.
    The total glance of your web site is wonderful, let alone the content!
    You can see similar here e-commerce

  2. Magnificent goods from you, man. I have take into account your stuff prior to and you
    are simply extremely wonderful. I really like what you have obtained right here,
    certainly like what you’re stating and the best way by which
    you assert it. You’re making it entertaining and you still take care of to keep it
    sensible. I can’t wait to learn far more from you. That is
    actually a great website. I saw similar here: Najlepszy sklep

  3. Hi there! Do you know if they make any plugins to
    assist with Search Engine Optimization? I’m trying to get my blog to rank for some targeted keywords but I’m not seeing very good gains.

    If you know of any please share. Cheers! You can read similar blog here:
    Ecommerce

  4. Hello there! Do you know if they make any plugins to help with Search Engine Optimization? I’m trying to
    get my blog to rank for some targeted keywords
    but I’m not seeing very good success. If you know of any please share.
    Appreciate it! I saw similar blog here: Backlinks List

  5. Excellent read, I recently passed this onto a colleague who has been performing a little research on that. And the man actually bought me lunch because I came across it for him smile So allow me to rephrase that: Appreciate your lunch!

  6. Hi, Neat post. There’s a problem together with your web site in web explorer, might test this… IE nonetheless is the marketplace leader and a good component to other folks will leave out your magnificent writing because of this problem.

  7. hi!,I like your writing so much! share we keep up a correspondence extra approximately your post on AOL? I require a specialist on this space to solve my problem. May be that is you! Looking ahead to peer you.

  8. There are some intriguing points on time here but I don’t determine if every one of them center to heart. There may be some validity but I am going to take hold opinion until I look into it further. Great article , thanks and now we want much more! Included in FeedBurner at the same time

  9. This is my first-time i visit here. I found a multitude of entertaining stuff as part of your blog, especially its discourse. From the tons of comments on the posts, I guess I am not the only one having most of the enjoyment the following! Keep in the excellent job.

  10. Aw, this was a really nice post. In concept I would like to put in writing like this moreover – taking time and actual effort to make an excellent article… but what can I say… I procrastinate alot and certainly not seem to get one thing done.

  11. A powerful share, I just given this onto a colleague who was doing somewhat evaluation on this. And he in actual fact purchased me breakfast as a result of I found it for him.. smile. So let me reword that: Thnx for the deal with! However yeah Thnkx for spending the time to discuss this, I really feel strongly about it and love studying more on this topic. If possible, as you become experience, would you thoughts updating your blog with more details? It’s highly helpful for me. Huge thumb up for this blog put up!

  12. After study some of the blog articles with your website now, and i also truly appreciate your technique of blogging. I bookmarked it to my bookmark internet site list and you will be checking back soon. Pls look into my web site as well and told me what you consider.

  13. Oh my goodness! a wonderful article dude. Thanks a lot Even so I am experiencing problem with ur rss . Do not know why Can not join it. Could there be everyone acquiring identical rss issue? Anybody who knows kindly respond. Thnkx

  14. Can I simply say such a relief to discover one who truly knows what theyre preaching about on the net. You definitely have learned to bring a concern to light to make it essential. The best way to should check out this and understand this side with the story. I cant believe youre less common since you also absolutely develop the gift.

  15. Nice read, I just passed this onto a colleague who was doing some research on that. And he just bought me lunch since I found it for him smile Thus let me rephrase that: Thank you for lunch!

  16. Needed to draft you a little bit of note to say thank you yet again for all the lovely knowledge you’ve shared at this time. It’s really surprisingly open-handed of you to give unhampered all that some people could possibly have supplied for an electronic book to get some bucks for their own end, specifically considering the fact that you might have done it in the event you decided. Those strategies as well acted as the great way to know that other individuals have the same passion much like my very own to find out a lot more regarding this issue. I think there are millions of more enjoyable periods ahead for many who examine your blog.

  17. Very good brief article! I actually valued often the looking through. I hope to read simple things much more away from you. I’m sure you got amazing perception and also plans. I will be incredibly amazed utilizing ths important information.

  18. I’m impressed, I must say. Genuinely rarely do you encounter a weblog that’s both educative and entertaining, and let me tell you, you may have hit the nail about the head. Your concept is outstanding; ab muscles something that too few people are speaking intelligently about. I’m delighted i found this in my hunt for something about it.

  19. Hello I want to to talk about a remark right here concerning you to definitely be able to let you know just how much i actually Liked this particular read. I have to run off in order to aTurkey Day time Supper however wanted to leave ya a simple remark. We saved a person So will end up being coming back subsequent work to see much more of yer quality posts. Keep up the standard work.

  20. This would be the right blog for anyone who desires to find out about this topic. You know a whole lot its practically difficult to argue along with you (not that When i would want…HaHa). You certainly put a new spin on the topic thats been discussing for years. Fantastic stuff, just fantastic!

  21. There couple of intriguing points soon enough in this posting but I don’t know if I see these people center to heart. There may be some validity but I will take hold opinion until I take a look at it further. Great write-up , thanks therefore we want much more! Put into FeedBurner also

  22. We’re a group of volunteers and starting a new scheme in our community. Your website provided us with valuable information to work on. You have done a formidable job and our entire community will be thankful to you.

  23. Aw, this is a very good post. In idea I would like to put in place writing such as this additionally – spending time and actual effort to produce a good article… but what things can I say… I procrastinate alot and also by no indicates often go completed.

  24. The Zune concentrates on being a Portable Media Player. Not a web browser. Not a game machine. Maybe in the future it’ll do even better in those areas, but for now it’s a fantastic way to organize and listen to your music and videos, and is without peer in that regard. The iPod’s strengths are its web browsing and apps. If those sound more compelling, perhaps it is your best choice.

  25. I have been surfing online greater than three hours these days, but I never discovered any attention-grabbing article like yours. It’s lovely value enough for me. Personally, if all webmasters and bloggers made just right content as you probably did, the internet can be much more helpful than ever before.

  26. It’s seldom that I feel compelled to comment on articles, but you’re material is content-worthy. Thank you for being so conscientious about what you write.

  27. Hi, i think that i saw you visited my website so i came to “return the favor”.I’m trying to find things to enhance my website!I suppose its ok to use a few of your ideas!!

  28. Great post. I used to be checking continuously this weblog and I’m inspired! Very useful information specially the final phase I care for such information a lot. I used to be seeking this particular info for a lengthy time. Thank you and best of luck.

  29. Can I just now say such a relief to uncover a person that actually knows what theyre preaching about over the internet. You actually have learned to bring a worry to light and produce it important. More people need to look at this and can see this side with the story. I cant think youre less popular simply because you definitely provide the gift.

  30. When I originally commented I clicked the -Notify me when new comments are added- checkbox and now each time a remark is extra I get four emails with the identical comment. Is there any way you are able to take away me from that service? Thanks!

  31. I have not checked in here for a while as I thought it was getting boring, but the last few posts are great quality so I guess I will add you back to my everyday bloglist. You deserve it friend

  32. Good day! I could have sworn I’ve been to this blog before but after reading through some of the post I realized it’s new to me. Nonetheless, I’m definitely glad I found it and I’ll be bookmarking and checking back often!

  33. Großer Pfosten! Dank für das Nehmen der Zeit, etwas zu schreiben, das wirklich wert Messwert ist. Zu häufig finde ich unbrauchbares Info und nicht etwas, das wirklich relevant ist. Dank für Ihre harte Arbeit.

  34. Hello, Today in the new directory of blogs. I don’t learn how your blog came up, need to have been a typo. Your website looks good, possess a nice day.

  35. This would be the proper blog for everyone who wishes to check out this topic. You recognize a great deal its almost challenging to argue with you (not too I actually would want…HaHa). You actually put the latest spin on a topic thats been written about for decades. Great stuff, just excellent!

  36. I just could not leave your web site before suggesting that I actually enjoyed the standard info an individual provide on your visitors? Is gonna be back regularly in order to check up on new posts.

  37. Wow, marvelous blog layout! How long have you been running a blog for? you make blogging look easy. The full look of your website is excellent, as smartly the content!

  38. That is a really good tip especially to those fresh to the blogosphere. Short but very accurate information… Many thanks for sharing this one. A must read post!

  39. I would like to thnkx for the efforts you have put in writing this website. I am hoping the same high-grade blog post from you in the upcoming also. Actually your creative writing skills has encouraged me to get my own site now. Really the blogging is spreading its wings fast. Your write up is a good example of it.

  40. I would like to show my gratitude for your kindness for people that absolutely need help with this particular content. Your very own dedication to getting the message all-around became particularly good and have in most cases encouraged girls much like me to achieve their goals. This informative guideline implies so much to me and much more to my office colleagues. Thanks a lot; from each one of us.

  41. There are a handful of intriguing points at some point here but I do not know if I see they all center to heart. There exists some validity but I most certainly will take hold opinion until I take a look at it further. Good article , thanks and now we want more! Put into FeedBurner in addition

  42. Aw, this has been a very nice post. In thought I must invest writing like this moreover – spending time and actual effort to make a really good article… but what / things I say… I procrastinate alot by no means appear to get something accomplished.

  43. Hi there are using WordPress for your site platform? I’m new to the blog world but I’m trying to get started and create my own. Do you require any html coding expertise to make your own blog? Any help would be really appreciated!

  44. Good post and a pleasant summation of the problem. My only problem with the analysis is given that much of the population joined the chorus of deregulatory mythology, given vested interest is inclined toward perpetuation of the current system and given a lack of a popular cheerleader for your arguments, I’m not seeing much in the way of change.

  45. Thank you for every one of your work on this blog. My mother enjoys going through investigation and it’s really easy to see why. My partner and i learn all about the powerful way you offer informative solutions via this website and invigorate participation from other ones on this subject matter then our child is actually studying a great deal. Have fun with the rest of the year. You’re the one conducting a fantastic job.

  46. When I originally commented I clicked the -Notify me when new comments are added- checkbox and now each time a comment is added I receive four emails with similar comment. Perhaps there is by any means you are able to eliminate me from that service? Thanks!

  47. What are you stating, man? I recognize everyones got their own opinion, but really? Listen, your website is awesome. I like the work you put into it, especially with the vids and the pics. But, come on. Theres gotta be a better way to say this, a way that doesnt make it seem like everybody here is stupid!

  48. I come up reference an olive offshoot in solitary around, and the freedom fighters gun in the other. Do not detonate the olive limb become lower from my hand.

  49. I am often to blogging and i genuinely appreciate your articles. The content has truly peaks my interest. I am going to bookmark your website and keep checking for first time info.

  50. Oh my goodness! an incredible article dude. Thanks Nonetheless I’m experiencing difficulty with ur rss . Don’t know why Unable to subscribe to it. Is there anyone getting an identical rss problem? Anybody who knows kindly respond. Thnkx

  51. Nice post. I learn something new and challenging on websites I stumbleupon on a daily basis. It’s always useful to read through articles from other authors and practice a little something from other websites.

  52. Hello there! This article could not be written any better! Reading through this article reminds me of my previous roommate! He always kept preaching about this. I most certainly will send this information to him. Fairly certain he will have a very good read. Thank you for sharing!

  53. You are so awesome! I do not suppose I have read anything like this before. So nice to find somebody with a few unique thoughts on this topic. Seriously.. many thanks for starting this up. This web site is something that is needed on the internet, someone with some originality.

  54. An impressive share, I just given this onto a colleague who was doing a little bit evaluation on this. And he in reality ordered me breakfast due to the fact I discovered it for him.. smile. Consequently allow me alter that: Thanks for the deal with! Having said that yeah thanks for spending the time to chat about this, I really feel strongly about it and adore reading additional on this topic. If possible, as you turn into expertise, would you mind updating your weblog with additional details? It?s quite useful for me. Giant thumb up for this internet page publish!

  55. I’m impressed, I must say. Genuinely rarely must i encounter a weblog that’s both educative and entertaining, and let me tell you, you’ve hit the nail around the head. Your notion is outstanding; ab muscles something that insufficient consumers are speaking intelligently about. We are happy that we came across this in my look for something with this.

  56. Thank you for all your valuable hard work on this website. Betty takes pleasure in engaging in research and it’s really obvious why. I learn all relating to the lively way you render rewarding items on this blog and even improve contribution from the others on this concept so my princess is without a doubt starting to learn a lot of things. Take pleasure in the rest of the year. You have been doing a dazzling job.

  57. After looking into a number of the blog articles on your website, I honestly like your way of writing a blog. I saved as a favorite it to my bookmark site list and will be checking back soon. Please check out my website too and tell me what you think.

  58. My husband and i got very peaceful Louis could carry out his analysis out of the precious recommendations he had through your weblog. It’s not at all simplistic to simply be giving away helpful hints that many other people have been making money from. And we all know we have the website owner to appreciate because of that. All the illustrations you’ve made, the easy website navigation, the friendships you can give support to promote – it’s everything exceptional, and it’s making our son and our family imagine that the theme is brilliant, which is exceedingly important. Thanks for everything!

  59. Hi I wish to to talk about the remark here concerning you to definitely have the ability to inform you simply how much i personally Liked this study. I must run off to aTurkey Day time Supper however wanted to leave ya a simple comment. We preserved you So will end up being returning following function to see more of yer high quality articles. Continue the quality function.

  60. Greetings! This is my first visit to your blog! We are a team of volunteers and starting a new initiative in a community in the same niche. Your blog provided us beneficial information to work on. You have done a wonderful job!

  61. I believe that is a captivating element, it made me suppose a bit. Thanks for sparking my pondering cap. From time to time I get such a lot in a rut that I just feel like a record.

  62. Aw, this was an exceptionally nice post. Taking a few minutes and actual effort to create a really good article… but what can I say… I hesitate a whole lot and never manage to get nearly anything done.

  63. An interesting discussion may be valued at comment. There’s no doubt that that you need to write much more about this topic, may well become a taboo subject but generally persons are insufficient to dicuss on such topics. To another. Cheers

  64. The when I just read a weblog, I am hoping who’s doesnt disappoint me up to brussels. I am talking about, I know it was my substitute for read, but I just thought youd have some thing interesting to express. All I hear is really a handful of whining about something that you could fix when you werent too busy searching for attention.

  65. I do trust all of the concepts you’ve presented for your post. They are really convincing and can certainly work. Nonetheless, the posts are too brief for newbies. May just you please lengthen them a little from next time? Thanks for the post.

  66. When you have especially fair skin then you could notice which you are much more susceptible to moles. That is typical among people with lighter pores and skin and this is the cause why they ought to go to higher lengths to protect themselves in the sun’s dangerous effects.

  67. Ha ha… I was just browsing around and took a glimpse at these comments. I can’t believe that there’s still this much attention. Thanks for writing about this.

  68. I enjoyed reading your pleasant website. I see you offer priceless info. stumbled into this website by chance but I’m sure glad I clicked on that link. You definitely answered all the questions I’ve been dying to answer for some time now. Will definitely come back for more of this.

  69. I found your weblog website on google and examine a couple of of your early posts. Proceed to maintain up the very good operate. I simply extra up your RSS feed to my MSN Information Reader. Searching for forward to studying more from you afterward!…

  70. When I originally commented I appear to have clicked the -Notify me when new comments are added- checkbox and from now on every time a comment is added I receive four emails with the exact same comment. There has to be a way you can remove me from that service? Many thanks.

  71. Hello There. I found your blog using msn. This is a really well written article. I’ll be sure to bookmark it and return to read more of your useful information. Thanks for the post. I’ll certainly comeback.

  72. This is really fascinating, You are a very professional blogger. I’ve joined your rss feed and sit up for searching for more of your great post. Also, I have shared your site in my social networks!

  73. Hi, Neat post. There is a problem with your site in internet explorer, would test this… IE still is the market leader and a huge portion of people will miss your magnificent writing because of this problem.

  74. Howdy, i scan your blog sometimes and that i own the same one and i was just wondering if you get a lot of spam comments? If so how do you forestall it, any plugin or anything you’ll be able to advise? i buy abundant lately its driving me mad so any assistance is very much appreciated.

  75. This would be the appropriate blog for everyone who really wants to discover this topic. You understand a great deal its virtually difficult to argue to you (not too I personally would want…HaHa). You actually put the latest spin over a topic thats been written about for several years. Great stuff, just excellent!

  76. It’s a shame you don’t have a donate button! I’d most certainly donate to this outstanding web site! I suppose in the meantime i’ll be happy with bookmarking and putting your Rss feed to my Google account. I look forward to fresh updates and will share this blog with my Facebook group: )

  77. You are so awesome! I do not believe I’ve read through a single thing like this before. So nice to find somebody with some genuine thoughts on this subject matter. Really.. thanks for starting this up. This website is something that is needed on the internet, someone with a little originality.

  78. A motivating discussion is definitely worth comment. I think that you need to write more about this topic, it may not be a taboo subject but typically people don’t discuss these subjects. To the next! Cheers.

  79. Greetings! Very useful advice in this particular article! It’s the little changes that will make the biggest changes. Many thanks for sharing!

  80. I need to to thank you for this very good read!! I certainly loved every little bit of it. I have you bookmarked to look at new things you post…

  81. Hi, There’s no doubt that your site might be having browser compatibility problems. Whenever I look at your web site in Safari, it looks fine however, if opening in Internet Explorer, it’s got some overlapping issues. I just wanted to give you a quick heads up! Aside from that, great site.

  82. I blog quite often and I really thank you for your information. Your article has really peaked my interest. I will take a note of your site and keep checking for new details about once a week. I subscribed to your Feed as well.

  83. Youre so cool! I dont suppose Ive read anything like this just before. So nice to get somebody with original ideas on this subject. realy thanks for starting this up. this amazing site is one thing that is needed on the internet, a person with a little originality. helpful project for bringing something totally new to your world wide web!

  84. Hi this is somewhat of off topic but I was wondering if blogs use WYSIWYG editors or if you have to manually code with HTML. I’m starting a blog soon but have no coding knowledge so I wanted to get guidance from someone with experience. Any help would be greatly appreciated!

  85. Do you mind if I refer to one or two of your blogs for as long as I include acknowledgement along with article sources returning to yuor web blog? My web site is within the exact same topic as your site and my site visitors would certainly use many of the facts you actually provide right here. Please inform me if it is okay with you. Adios for now!

  86. Excellent web site you’ve got here.. It’s hard to find high-quality writing like yours nowadays. I really appreciate people like you! Take care!!

  87. Katy Perry is actually at # four located on the Usa Billboard Chart. In the event. She has reached number one this will be her fifth numberone single out of the same album, California Dreams

  88. This is a really good tip especially to those fresh to the blogosphere. Brief but very precise information… Thank you for sharing this one. A must read post!

  89. I truly love your website.. Very nice colors & theme. Did you develop this web site yourself? Please reply back as I’m looking to create my very own website and would like to know where you got this from or what the theme is named. Appreciate it!

  90. After I originally left a comment I seem to have clicked the -Notify me when new comments are added- checkbox and from now on each time a comment is added I get four emails with the same comment. There has to be an easy method you are able to remove me from that service? Thanks a lot.

  91. Hi, I do think this is an excellent website. I stumbledupon it 😉 I will return yet again since i have saved as a favorite it. Money and freedom is the greatest way to change, may you be rich and continue to guide other people.

  92. The next time I read a blog, Hopefully it won’t fail me just as much as this particular one. After all, Yes, it was my choice to read through, nonetheless I truly thought you would have something interesting to say. All I hear is a bunch of whining about something that you can fix if you weren’t too busy seeking attention.

  93. That is a very good tip particularly to those fresh to the blogosphere. Simple but very accurate information… Many thanks for sharing this one. A must read post!

  94. Howdy! This article could not be written much better! Going through this article reminds me of my previous roommate! He continually kept talking about this. I am going to send this post to him. Fairly certain he’s going to have a great read. Many thanks for sharing!

  95. Spot on with this write-up, I honestly think this web site needs much more attention. I’ll probably be back again to read more, thanks for the advice.

  96. Howdy! This article couldn’t be written any better! Looking at this post reminds me of my previous roommate! He continually kept talking about this. I most certainly will forward this information to him. Fairly certain he’s going to have a good read. Thanks for sharing!

  97. I blog often and I truly thank you for your content. The article has truly peaked my interest. I am going to bookmark your site and keep checking for new details about once per week. I subscribed to your RSS feed as well.

Schreibe einen Kommentar

Deine E-Mail-Adresse wird nicht veröffentlicht. Erforderliche Felder sind mit * markiert